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afenn33
Journal
04 Apr 15
afenn33's Journal, 04 April 2015
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Weigh In record (no journal entry) for 04 April 2015
146.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2015:
1525 kcal
Fat: 42.81g | Prot: 111.32g | Carb: 178.89g.
Breakfast:
Scrambled Egg, Thomas' Everything Bagel.
Lunch:
Caesar Salad with Romaine, Strawberries, Skinless Chicken Breast.
Dinner:
Yoplait Greek 100 Yogurt - Strawberry, Schwan's Wild Rice Pilaf.
Snacks/Other:
Brach's Jelly Beans, Premier Nutrition Premier Protein Crisp Chocolate Mint.
more...
2013 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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