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Good Friday fast
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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362 kcal
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Fat: 6.91g | Prot: 12.14g | Carb: 71.79g.
Breakfast: Fiber One Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Nature's Path Heritage Flakes Multigrain Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 14.0 lb a week
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