Weigh In record (no journal entry) for 29 June 2011
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199.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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572 kcal
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Fat: 36.23g | Prot: 38.36g | Carb: 30.06g.
Dinner: Apples, Chopped Chicken Cobb Salad. more...
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losing 2.1 lb a week
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