Weigh In record (no journal entry) for 03 April 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1138 kcal
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Fat: 38.05g | Prot: 31.88g | Carb: 182.44g.
Breakfast: Post Grape-Nuts Cereal, natures promise NAT PROM ORGANIC SOYMILK ORIG, Coffee-Mate Original Powder Creamer. Lunch: Kiwi Fruit, Apples, Navels Oranges, Almonds, Thomas' Banana Bread English Muffin. Dinner: Sweet Onions, Baby Carrots, Sweet Red Peppers, Mushrooms, Extra Virgin Olive Oil, Colavita Aged Balsamic Vinegar, 365 Organic Garbanzo Beans, Cooked Cauliflower (Fat Not Added in Cooking), Hass Avocado, Dole Romaine Lettuce. more...
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gaining 0.2 lb a week
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