notoms's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
190.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
585 kcal Fat: 19.39g | Prot: 16.29g | Carb: 87.95g.   Breakfast: de waffel bakkers euro waffle. Lunch: Bananas, Kashi Chicken Enchilada. more...
gaining 8.4 lb a week

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