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"+; -" f. 24.4; m. 28.8; w. 57.0; BMI 20.95
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133.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1403 kcal
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Fat: 58.08g | Prot: 78.01g | Carb: 168.21g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Julian Bakery Paleo Bread - Almond. Lunch: Peace A'cake White Chocolate Cranberry Almond Muffin, Dr. Praeger's California Veggie Burgers, Wholly Guacamole 100 Calorie Snack Pack, Market Pantry Light Mozzarella String Cheese. Dinner: Bunny Tracks Blue Bunny Sweet Freedom ice cream, Planters Salted Peanuts (2 oz), The Popcorn Factory Caramel Popcorn. Snacks/Other: Régime Dukan Pépites de Son d'avoine Saveur Caramel, Blueberries, Mangos, Dannon Oikos Triple Zero Vanilla, Starbucks Iced Skinny Mocha (Grande). more...
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losing 3.5 lb a week
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