Weigh In record (no journal entry) for 02 April 2015
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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556 kcal
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Fat: 8.44g | Prot: 34.35g | Carb: 89.88g.
Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. more...
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gaining 0.2 lb a week
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