jenerbox's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
148.8 lb Lost so far: 14.3 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
556 kcal Fat: 8.44g | Prot: 34.35g | Carb: 89.88g.   Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. more...
gaining 0.2 lb a week

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