Weigh In record (no journal entry) for 02 April 2015
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312.4 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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2758 kcal
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Fat: 106.78g | Prot: 101.53g | Carb: 357.46g.
Breakfast: V8 V-Fusion Pomegranate Blueberry, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Kroger Value Oyster Crackers, Progresso Light Chicken & Dumpling Soup. Dinner: Cauliflower, Cooked Broccoli (from Fresh), Hidden Valley Ranch Salad Dressing, Boar's Head Black Forest Deli Ham, Albertsons Sliced Roast Beef, Yoplait Greek 100 Yogurt - Strawberry, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Snyder's of Hanover Mini Pretzels, Kraft American Singles. Snacks/Other: Sunbelt Sweet & Salty Almond Chewy Granola Bar, Sunbelt Bakery Sunbelt Bakery Peanut Butter Chocolate Chip chewy granola bar, Lay's Kettle Cooked Jalapeño Cheddar Potato Chips. more...
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3452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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