stu0130's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
239.8 lb Lost so far: 18.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:
344 kcal Fat: 9.33g | Prot: 40.89g | Carb: 26.68g.   Breakfast: Clementines. Lunch: Bumble Bee Premium Wild Pink Salmon. more...
2785 kcal Activities & Exercise: General Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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