Weigh In record (no journal entry) for 01 April 2015
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155.6 lb
Lost so far: 2.4 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2015:
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1854 kcal
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Fat: 119.00g | Prot: 72.74g | Carb: 135.37g.
Breakfast: Butter (Salted), Toasted Sour Dough Bread, Fried Egg, Coffee with Cream, Coffee with Cream. Lunch: Cooked Asparagus (Fat Added in Cooking), Extra Virgin Olive Oil, Famoso Roasted Red Pepper, Tuna in Oil (Canned), Great Value Romaine Lettuce. Dinner: Celery, Cooked Brussels Sprouts (Fat Added in Cooking), Vegetable Beef Soup (Home Recipe). Snacks/Other: Chocolate Chips, Haagen-Dazs Strawberry Ice Cream. more...
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losing 0.6 lb a week
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