dianemillervuoso's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
171.2 lb Lost so far: 37.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:
1013 kcal Fat: 49.23g | Prot: 58.36g | Carb: 88.86g.   Breakfast: Farmer John Hot Dog. Lunch: Apples. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...
1985 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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