Weigh In record (no journal entry) for 01 April 2015
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232.2 lb
Lost so far: 18.2 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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2312 kcal
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Activities & Exercise:
baby sitting - 5 hours, Walking (moderate) - 3/mph - 8 minutes, squats 20, pushups 20 - 1 hour, Housework - 2 hours, Resting - 7 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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ray foster's weight history
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