xmimielizabeth's Journal, 01 April 2015

lost 1lb!!! been a bit tricky to control what i eat but at least i'm losing :)

116.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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424 kcal

Fat: 12.12g | Prot: 12.71g | Carb: 64.88g.   Dinner: Heinz Tomato Soup, Warburtons Toastie Thick Slice. more...

1867 kcal

Activities & Exercise: Singing - 3 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...