dx1850's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
171.6 lb Lost so far: 10.7 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2015:
2300 kcal Fat: 108.49g | Prot: 178.23g | Carb: 156.87g.   Lunch: Pork (Lean and Fat Eaten), Mashed Potato. Dinner: Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Bananas. more...
gaining 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dx1850's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.