Weigh In record (no journal entry) for 01 April 2015
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107.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2015:
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466 kcal
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Fat: 16.11g | Prot: 50.16g | Carb: 41.06g.
Breakfast: 물 (병), 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 물 (병), 호두, 저지방 브라우니, 양반 들기름 향이 그윽한 김, 익힌 브로콜리 (요리시 지방 추가되지 않음), 방울 토마토, 닭고기 가슴살 (구이 또는 튀김). Dinner: 물 (병). more...
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1397 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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