Weigh In record (no journal entry) for 01 April 2015
Diet Calendar Entries for 01 April 2015:
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1457 kcal
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Fat: 40.85g | Prot: 63.61g | Carb: 131.49g.
Breakfast: Semi-Skimmed Milk, Bran Flakes. Lunch: Brown Bread, Mediterranean Style Red Pepper Soup. Dinner: Field Fresh Steam Bags Broccoli, Carrots & Sweetcorn, Smoked Cod. Snacks/Other: Red Table Wine, Smoked Salmon Slices, Golden Delicious Apples, Tea with Semi-Skimmed Milk, Satsuma. more...
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1665 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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