Weigh In record (no journal entry) for 01 April 2015
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323.0 lb
Lost so far: 73.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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2291 kcal
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Fat: 93.24g | Prot: 61.36g | Carb: 303.06g.
Breakfast: Monster Beverage Java Monster Mean Bean, Kwik Trip Sunrise Breakfast Pizza. Lunch: Thai Kitchen Pad Thai Rice Noodle Cart. Dinner: Arby's Fish Sandwich, Arby's Curly Fries (Medium). Snacks/Other: Fuji Apples, Spitz Smoky BBQ Sunflower Seeds. more...
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losing 1.8 lb a week
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