Weigh In record (no journal entry) for 01 April 2015
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186.6 lb
Lost so far: 141.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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903 kcal
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Fat: 35.35g | Prot: 37.48g | Carb: 111.56g.
Lunch: Coca-Cola Pibb Xtra (Can), Guacamole, Tortilla Corn Chips, Silvergreens Chicken Spinach Pesto. more...
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losing 8.4 lb a week
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