Weigh In record (no journal entry) for 01 April 2015
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287.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1051 kcal
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Fat: 38.45g | Prot: 54.48g | Carb: 121.06g.
Breakfast: Bananas. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Sbarro Mixed Garden Salad, Wegmans Cheese Stuffed Shells, Taziki's Chicken Gyro. more...
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losing 1.3 lb a week
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