bellyafterbaby's Journal, 28 June 2011

that's better!
135.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2011:
1379 kcal Fat: 57.30g | Prot: 35.52g | Carb: 201.62g.   Breakfast: fiber one, granola, 2% milk, raspberries. Lunch: celery, pecans, honey mustard dressing, mixed greens, craisins, red apple. Dinner: baked flounder, egg noodles, butter, broccoli. Snacks/Other: ritz, jif. more...
on diet Weight Watchers   gaining 0.1 lb a week

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