bellyafterbaby's Journal, 28 June 2011

that's better!
135.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2011:
1379 kcal Fat: 57.30g | Prot: 35.52g | Carb: 201.62g.   Breakfast: 2% milk, fiber one, granola, raspberries. Lunch: mixed greens, red apple, celery, craisins, pecans, honey mustard dressing. Dinner: broccoli, butter, egg noodles, baked flounder. Snacks/Other: ritz. more...
on diet Weight Watchers   losing 10.5 lb a week

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