bellyafterbaby's Journal, 28 June 2011

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that's better!

135.5 lb Lost so far: 0 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2011:

1379 kcal

Fat: 57.30g | Prot: 35.52g | Carb: 201.62g. Breakfast: fiber one, granola, 2% milk, raspberries. Lunch: celery, pecans, honey mustard dressing, mixed greens, craisins, red apple. Dinner: baked flounder, egg noodles, butter, broccoli. Snacks/Other: ritz, jif. more...

on diet Weight Watchers gaining 0.1 lb a week


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	recorded a weigh in at 137.2 lb.
	recorded a journal and a weigh in at 137.4 lb.
	recorded a weigh in at 135.8 lb.
	recorded a weigh in at 136.4 lb.

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Suzi161 commented on startrekker's journal.

Weight Watchers Recent Activity

	lelemoran added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
	tashie_2011 recorded a weigh in at 196.3 lb.
	NownieGina recorded a weigh in at 248.0 lb.
	bellyafterbaby recorded a weigh in at 137.2 lb.
	ahnoosh recorded a weigh in at 183.0 lb.
	2Gators recorded a weigh in at 254.0 lb.
	Nadia0524 submitted a diet tip.
	wannaloose commented on beets_yum's journal.

bellyafterbaby's Journal, 28 June 2011

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