steve hull's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
211.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2015:
842 kcal Fat: 47.70g | Prot: 54.23g | Carb: 51.08g.   Breakfast: Wienerschnitzel Sandwich with Egg, Bacon & Cheese. Dinner: Publix Ground Round Beef, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. more...
gaining 21.0 lb a week

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