Weigh In record (no journal entry) for 01 April 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1191 kcal
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Fat: 29.17g | Prot: 103.22g | Carb: 131.84g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Pure Almond Milk - Unsweetened Original, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Honeycrisp Apples, Quest Cookies & Cream Protein Bar. Dinner: Vega Protein Smoothie Viva Vanilla, Veggi chili. Snacks/Other: Wholly Guacamole 100 Calorie Snack Pack, Old Dutch Original Kettle Chips, Vodka, Yogi Ginger Tea , Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Nature's Bounty Hair, Skin, & Nails Gummies, Quest Vanilla Milkshake Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate. more...
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gaining 0.5 lb a week
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