whovian79's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
219.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2015:
1529 kcal Fat: 65.53g | Prot: 48.80g | Carb: 182.42g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer, Starbucks VIA Ready Brew - Iced Coffee (Lightly Sweetened), Banana, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Sun Chips Original, Chiquita Juicy Red Apple Bites, Eating Right Peeled Baby-cut Carrots, Lucerne Low Moisture Part-Skim Mozzarella String Cheese. Dinner: Jams and Preserves, Toasted White Bread, Oscar Mayer Turkey Bacon, Fried Egg without Fat. Snacks/Other: Lucerne Watch'n Carbs Fudge Bar, nature valley 016000512245. more...
4448 kcal Activities & Exercise: fitbit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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