Eden6's Journal, 01 April 2015

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Weigh In record (no journal entry) for 01 April 2015

156.6 lb Lost so far: 1.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:

1100 kcal

Fat: 34.50g | Prot: 69.00g | Carb: 143.00g. Breakfast: doubleshot dark chocolate coffee & protein. Lunch: Publix Turkey Italian Wrap. Dinner: Progresso Split Pea with Ham Soup, Green Giant Tuscan Seasoned Broccoli. more...

2170 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...

losing 1.2 lb a week

4 Supporters Support

Comments

Nice drop :-)

01 Apr 15 by member: snezica


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Eden6's Journal, 01 April 2015

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