Weigh In record (no journal entry) for 01 April 2015
Diet Calendar Entries for 01 April 2015:
|
1375 kcal
|
Fat: 51.87g | Prot: 107.70g | Carb: 107.71g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Pork Loin (Tenderloin). Dinner: Jimmy John's Thinny Chips, Jimmy John's #4 Turkey Tom (No Mayo). Snacks/Other: Starbucks Espresso Shot, Milk (Nonfat), Starbucks Protein & Fiber Powder. more...
|
|
4397 kcal
|
Activities & Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyrboyd's weight history
|