Weigh In record (no journal entry) for 01 April 2015
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1060 kcal
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Fat: 25.50g | Prot: 68.00g | Carb: 147.00g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - Peanut Honey Pretzel Bar. Snacks/Other: Whole Fruit Frozen Organic Juice, HyVee Cottage Cheese. more...
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losing 1.8 lb a week
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chenry415's weight history
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