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"+, -" f. 25.0; m. 28.5; w. 56.5; BMI 21.3
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136.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1255 kcal
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Fat: 56.35g | Prot: 61.27g | Carb: 141.60g.
Breakfast: Rigoni Di Asiago Fior Di Frutta Lemon, Earth Balance Coconut & Peanut Spread, Alvarado Street Bakery California Style Complete Protein Bread. Lunch: Green Seed Life Almond Butter Protein Bar, Market Pantry Light Mozzarella String Cheese, Mangos, Kraft Cool Whip Lite, Blueberries, Dannon Oikos Triple Zero Vanilla, Wholly Guacamole 100 Calorie Snack Pack, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Market Pantry Light Mozzarella String Cheese, Creative Snacks Co. Green Bean Chips, Quaker Popped - Caramel Corn, premium Mixed Nuts. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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losing 20.3 lb a week
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