cecekingskid's Journal, 28 June 2011

Not sure why I gained. I'll blame the scale at this point. At pretty well yesterday so????? We will see.
237.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.
on diet Belly Fat Cure (Jorge Cruise)   gaining 20.3 lb a week

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It could be a water weight gain from many different factors such as too much sodium. Google "why the scale lies". It explains how our bodies fluctuate all day long because of our water weight and why.  
28 Jun 11 by member: Suzi161

     
 

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