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21.2BF +1
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2011:
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2612 kcal
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Fat: 93.96g | Prot: 99.48g | Carb: 337.05g.
Breakfast: suhari, butter, pie, toasted bread, mars, sugar, Cottage cheese 9 percent fat. Lunch: chicken breast, white bread, rice cooked. Snacks/Other: tuc. more...
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losing 3.1 lb a week
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