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kevin_15
Journal
01 Apr 15
kevin_15's Journal, 01 April 2015
kevin_15's Profile
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Weigh In record (no journal entry) for 01 April 2015
127.9 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 April 2015:
1144 kcal
Fat: 34.49g | Prot: 45.67g | Carb: 158.01g.
Breakfast:
Jumbo Hotdog, White Rice (Medium-Grain, Cooked).
Lunch:
Fried Pork Chop, White Rice (Medium-Grain, Cooked), Apples.
more...
1748 kcal
Activities & Exercise:
Gym - 30 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
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