Weigh In record (no journal entry) for 31 March 2015
Diet Calendar Entries for 31 March 2015:
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1662 kcal
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Fat: 32.16g | Prot: 63.84g | Carb: 258.44g.
Breakfast: Chocolate Chip Biscuit Dough, Tea with Skimmed Milk, Cravendale Pure Skimmed Milk, Waitrose Essential Wholegrain Sultana Bran. Dinner: Marks & Spencer Lightly Salted Pitta Chips, Schwartz Beef Casserole. Snacks/Other: Promax chocolate shake, Tea with Milk. more...
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1497 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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