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joegolden7
Journal
31 Mar 15
joegolden7's Journal, 31 March 2015
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Weigh In record (no journal entry) for 31 March 2015
228.6 lb
Lost so far:
0 lb
.
Still to go:
53.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 March 2015:
853 kcal
Fat: 64.99g | Prot: 43.79g | Carb: 26.36g.
Breakfast:
Fresh Pork Sausage, Egg, Whole Wheat English Muffin.
Lunch:
Saag's German Brand Bologna.
more...
2920 kcal
Activities & Exercise:
Sauna - 21 minutes, Elliptical - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
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