Ashley Sewards's Journal, 31 March 2015

I'm happy to see that I'm making progress!
233.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
276 kcal Fat: 5.20g | Prot: 10.63g | Carb: 53.66g.   Lunch: Pears. Dinner: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). more...
losing 5.4 lb a week

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