MightyFull's Journal, 31 March 2015

Coughing...the new ab exercise.

Diet Calendar Entry for 31 March 2015:
921 kcal Fat: 15.73g | Prot: 12.69g | Carb: 186.09g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sweet Potato. Snacks/Other: Stash Cinnamon Honey Stick, Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added), Apple Cider, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), Matt's Cookies Fig Bars. more...


Comments 
Mine too, just got off the phone with the Dr and going on steroids to help. Have had a cold for a week. Hope you feel better! 
31 Mar 15 by member: sdiver
MMM Hmm, and coughing makes your abs sore like you just did 50 crunches too... :( 
31 Mar 15 by member: XshapeshiftX

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.