Weigh In record (no journal entry) for 31 March 2015
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194.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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747 kcal
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Fat: 18.57g | Prot: 16.69g | Carb: 133.98g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Tortilla Corn Chips, Annie Chun's Vietnamese Pho. more...
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losing 11.2 lb a week
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