Weigh In record (no journal entry) for 31 March 2015
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171.4 lb
Lost so far: 10.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2437 kcal
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Fat: 107.85g | Prot: 203.40g | Carb: 156.61g.
Lunch: Wegmans BBQ Pulled Pork, Flour Tortilla. Dinner: Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Granny Smith Apples, Bananas, MusclePharm Combat Powder - Cookies 'N' Cream. more...
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gaining 15.4 lb a week
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