Weigh In record (no journal entry) for 31 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2015:
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1185 kcal
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Fat: 45.81g | Prot: 58.28g | Carb: 140.21g.
Breakfast: Maranatha No Stir Creamy Almond Butter, Eggland's Best Extra Large Grade A Eggs, 365 Organic Old-fashioned Rolled Oats. Lunch: Cauliflower, Broccoli, Grape Tomatoes, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Quinoa (Cooked). Dinner: Mexican Rice, Rosarita Refried Beans, Taco Cabana Crispy Chicken Taco, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Akin's ipp non-gmo soy lecithin granules, Vibrant Health Green Vibrance, Amazing Grass Green SuperFood Drink Powder. more...
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2381 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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