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I ate very well until evening time. Then I couldn't seem to feel full, and I ate too much.
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234.0 lb
Lost so far: 18.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2091 kcal
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Fat: 102.88g | Prot: 95.91g | Carb: 212.24g.
Breakfast: Gala Apples, Milk (Nonfat). Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Stew Leonard's Non Fat Strawberry Yogurt, Midnight Beauty Black Seedless Grapes, Peter Pan Crunchy Peanut Butter. Dinner: Hardee's Hand Breaded Chicken Tenders (3 Piece), Hardee's Crispy Curls (Large), Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
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gaining 0.8 lb a week
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