|
Auto-update from FitBit via FitMess
|
157.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2015:
|
1664 kcal
|
Fat: 89.78g | Prot: 165.53g | Carb: 43.60g.
Breakfast: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg (Whole). Lunch: Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water, Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: No Name California Blend Frozen Mixed Vegetables, Baked or Broiled Salmon. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khisanthax's weight history
|