Weigh In record (no journal entry) for 31 March 2015
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385.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1816 kcal
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Fat: 68.61g | Prot: 92.76g | Carb: 230.66g.
Breakfast: Smoked Salmon, Cream Cheese, Bagel, Hard-Boiled Egg. Lunch: Boar's Head Pub Style Horseradish Sauce, Roast Beef, Martin's Whole Wheat Potato Bread. Snacks/Other: Great Value Raisins, Dry Roasted Almonds (Without Salt Added), Cheerios, Activia Vanilla Yogurt. more...
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losing 0.5 lb a week
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