tpoleck's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
235.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
930 kcal Fat: 51.91g | Prot: 65.60g | Carb: 54.57g.   Breakfast: Activia Probiotic Yogurt, Egg, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Calavo Avocado. Lunch: Great Value Kosher Whole Dill Pickles, Trader Joe's 73% Organic Dark Chocolate, Kraft Miracle Whip Light Dressing, Cedar's Whole Wheat Wrap, Canned Salmon. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tpoleck's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.