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I weighed 177 this morning and according to my food and fit bit i expend more calories than i am taking in. Can anyone look and see what is happening. maybe to many atkins candy but I am so addicted.
thanks
Diet Calendar Entries for 31 March 2015:
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1203 kcal
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Fat: 84.50g | Prot: 75.28g | Carb: 28.12g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Atkins Endulge Chocolate Peanut Candies, American Cheese, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Atkins Endulge Chocolate Peanut Candies, Cabbage, Mama Lupe's Low Carb Tortillas, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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2033 kcal
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Activities & Exercise:
Resting - 6 hours and 10 minutes, Showering - 15 minutes, fitbit1 - 10 hours, Sleeping - 7 hours and 35 minutes. more...
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 Comments
Your calories look low, is that all you ate?
Do you take fitbit off when you watch tv, do housework, etc? I wear fitbit all day & night, so I only track fitbit activity (midnight - 9pm). The 3 leftover hours I let fatsecret auto calculate as resting.
I would recommend weighing in once a week, so you don't see up & down fluctuations ;)
31 Mar 15 by member: LambiePi
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not on when I shower, since I am sitting down watching tv I leave it on. I don't wear it when I sleep though.
thanks
31 Mar 15 by member: willisbillie
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You might be double counting some of your activities.
31 Mar 15 by member: LambiePi
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Lambie, You are so helpful on here! :)~Ann
31 Mar 15 by member: Karriann777
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