Weigh In record (no journal entry) for 31 March 2015
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157.4 lb
Lost so far: 21.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2015:
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512 kcal
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Fat: 15.26g | Prot: 15.54g | Carb: 79.07g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: Philadelphia Whipped Cream Cheese Spread, Peanut Butter, Toasted Bagel. more...
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gaining 0.4 lb a week
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