Weigh In record (no journal entry) for 31 March 2015
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199.6 lb
Lost so far: 7.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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203 kcal
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Fat: 5.24g | Prot: 30.28g | Carb: 4.72g.
Breakfast: Pistachio Nuts. Lunch: Blue Star Lump Crabmeat, Perdue Grilled Chicken Breast Strips, Mixed Salad Greens. more...
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gaining 1.0 lb a week
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