Wanda Lee's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
175.0 lb Lost so far: 65.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
988 kcal Fat: 47.29g | Prot: 57.03g | Carb: 92.50g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Water. Lunch: pure protein Chocolate Shake (Pure Protein). Dinner: Frankfurter or Hot Dog. Snacks/Other: Starbucks Homestyle Oatmeal Raisin Cookie, Starbucks Freshly Brewed Coffee (Grande), Cooked Carrots (from Fresh). more...
gaining 0.5 lb a week

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