vineofhearts's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
169.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2015:
539 kcal Fat: 17.06g | Prot: 27.60g | Carb: 73.24g.   Breakfast: Egg White, Dunkin' Donuts Coffee with Skim Milk. Lunch: Pepsi Pepsi, Mellow Mushroom Buffalo Chicken Pizza. more...
losing 5.6 lb a week

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