Weigh In record (no journal entry) for 31 March 2015
|
132.3 lb
Lost so far: 8.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
853 kcal
|
Fat: 14.89g | Prot: 33.96g | Carb: 150.01g.
Breakfast: Pears (Solids and Liquids, Juice Pack, Canned). Lunch: Thomas' Bagel Thins - 100% Whole Wheat, Jack Link's Teriyaki Beef Jerky, Laughing Cow Mini Babybel Mozzarella. Dinner: Brown Rice, Soy Vay Hoisin Garlic Asian Glaze & Marinade, Dole Snap Peas. Snacks/Other: M&M's Milk Chocolate M&M's, Reddi-wip Fat Free Dairy Whipped Topping. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|