Weigh In record (no journal entry) for 31 March 2015
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1501 kcal
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Fat: 75.03g | Prot: 78.20g | Carb: 134.31g.
Breakfast: Fage Total 2% Greek Yogurt, Strawberries . Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Kirkland Signature Chocolate Chunk Cookie. Dinner: Fresh & Easy Pico De Gallo, Cacique Cotija Cheese, Bush's Best Seasoned Black Beans, Butterball Turkey Taco Meat. Snacks/Other: Starbucks Teavana Oprah Chai Tea Latte (Grande), Snyder's of Hanover Original Pretzel Chips, Snak Club Raw Almonds. more...
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2008 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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