roblain2030's Journal, 31 March 2015

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Weigh In record (no journal entry) for 31 March 2015

189.4 lb Lost so far: 13.2 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:

2794 kcal

Fat: 98.58g | Prot: 97.63g | Carb: 390.51g. Breakfast: Starbucks Bacon Gouda Egg Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza. Dinner: Tropicana Orangeade, Cheese Pizza. more...

2634 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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roblain2030's Journal, 31 March 2015

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