remy bourne's Journal, 25 May 2012

178.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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782 kcal

Fat: 20.21g | Prot: 22.65g | Carb: 112.60g.   Breakfast: Regular Beer, French Vanilla Coffee Creamer, French Vanilla Coffee Creamer, Scrambled Egg. Lunch: Frosted Shredded Wheat, Frosted Shredded Wheat. more...

2460 kcal

Activities & Exercise: Circuit Training - 40 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...